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Clips on 'carbohydrate'

Intermittent Fasting Can Reverse Type 2 Diabetes

3:06 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Eating Protein Before Carbs Lowers Postprandial Blood Glucose Spikes

0:46 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

The Kevin Rose Show
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What's the Ideal Way to Break a Fast?

3:26 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Reducing Carb Intake Lowers Triglycerides, Decreasing ApoB Levels

1:22 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Huberman Lab
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Because Starchy Carbs Increase Serotonin, Andrew Huberman's Dinners Are High-Carb

5:24 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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27
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Andrew Huberman's Lunches Are Low-Carb; Starches Decrease Alertness

3:22 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Mind Pump

The Optimal Protein, Carb, and Fat Intake for Increasing Testosterone

2:50 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Mind Pump
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Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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To a Certain Extent, Inflammation Causes Obesity

5:43 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Andy Recommends Consuming 0.5g Carbs & 0.25g Protein Per Pound of Body Weight Surrounding Hard Workouts

2:54 · GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitnessview episode

Huberman Lab
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Adequate Salt Intake Is Essential When Switching to a Low-Carb/Carnivore Diet

1:52 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

The Mikhaila Peterson Podcast
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To Reverse Type 2 Diabetes, Fast & Limit Sugar Intake

1:06 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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A Low-Carb/Low-Saturated Fat Diet Reduces ApoB, But Not as Much as Pharmacology

3:14 · Special episode: Peter answers questions on longevity, supplements, protein, fasting, apoB, statins, and more - Peter Attiaview episode

The Peter Attia Drive
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Metabolic Efficiency: Utilize Fat Stores for Low-Intensity Exercise, Carbs for High-Intensity

2:37 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Huberman Lab
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How Does Josh Clemente Keep His Post-Meal Blood Sugar <110 mg/dL?

2:07 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Weight Loss Tip: Consume Most of Your Calories Earlier in the Day

3:35 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Naomi Whittel on Intermittent Fasting and the Timing of Macronutrients

5:38 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

Impact Theory with Tom Bilyeu
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How to Identify & Fix Leaky Gut

2:46 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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Stacy's Morning Pre-Workout: Espresso With Sweetened Almond Milk & Protein Powder

2:45 · Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevityview episode

Huberman Lab
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Gabrielle Lyon Recommends Overweight Individuals Limit Carbs & Prioritize Protein

2:13 · Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevityview episode

Huberman Lab
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Sedentary Individuals Shouldn't Consume More Than 130g of Carbs Daily

4:21 · Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevityview episode

Huberman Lab
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For 75% of Caucasians, Carbs Aren't Your Friend

2:56 · Win the War on Fat Loss & Muscle Building w/ Charles Poliquinview episode

High Intensity Health Radio with Mike Mutzel, MS
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Assessing Metabolic Flexibility: Blood Glucose <= 85 mg/dL, Fasted Exercise Ease, & Carb Tolerance

7:04 · GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fatview episode

Huberman Lab
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Need-Based Eating: Vary Carb Intake Based on Exercise Exertion

3:05 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Huberman Lab
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The Carnivore Diet Reduces Inflammation, Aids Fat Loss, & Facilitates Muscle Growth

3:33 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

The Mikhaila Peterson Podcast
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Glucose & Fructose Have Identical Chemical Formulas But Different Molecular Structures

1:54 · AMA #18: Deep dive: sugar and sugar substitutes - Peter Attiaview episode

The Peter Attia Drive
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Why Consuming Grains & Sugar Increases Heart Disease Risk

3:13 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

The Genius Life
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The More Frequently You Eat, The Bigger Your Waistline

1:07 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

The Genius Life
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In the Morning, Minimize Blood Sugar Spikes

3:26 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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The Fab Four Eating Paradigm Consists of Protein, Fat, Fiber, and Leafy Greens

5:42 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Dr. Oz's Morning Routine: Yoga, Lemon Juice, No Caffeine, and a Late Breakfast

1:46 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

On Purpose with Jay Shetty
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It's Okay to Be Wrong and Admit Your Mistakes

4:03 · #199 Failure, Success, and Health Food with Mark Sissonview episode

Aubrey Marcus Podcast
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