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There's a study out of Harvard that was published, gosh, it was like 2009, and this study identified the top 6 preventable causes of death ... Well, omega-3, not getting enough omega-3 from seafood, so this was a marine source of omega-3, EPA and DHA, was in that top
6.
Rhonda Patrick
Inadequate Omega-3 Intake From Seafood Is a Top-6 Preventable Cause of Death
#086 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick
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