PodClips Logo

Sunday, I make it a focused effort to move as much as possible, ideally outdoors. I'm thinking endurance. I essentially want to be like a mule.
0:11
Andrew Huberman

Andrew Huberman's Sunday Workout Routine: 75-90 Minutes Jog or Hiking With Friends

#660: Dr. Andrew Huberman The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More

The Tim Ferriss Show

Topic: moment

Andrew Huberman's Sunday Workout Routine: 75-90 Minutes Jog or Hiking With Friends

Andrew Huberman's Sunday Workout Routine: 75-90 Minutes Jog or Hiking With Friends

#660: Dr. Andrew Huberman The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More
0:00
2:10
left arrow
0:00
2:10
Andrew Huberman's Sunday Workout Routine: 75-90 Minutes Jog or Hiking With Friends
#660: Dr. Andrew Huberman The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More
#660: Dr. Andrew Huberman The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More
9 of 74
right arrow
#660: Dr. Andrew Huberman The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More
left arrow
right arrow
0
+
1.0x
-
+
1.0x
-
0
ms