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Muscle mass is probably the second most highly correlated finding, or third most, to longevity after strength and cardiorespiratory fitness.
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Peter Attia

Muscle Mass Is Essential for Glucose Disposal; Here's Why This Matters for Longevity

Anti-Aging Expert (Peter Attia): Anti-aging Cure No One Talks About! 50% Chance Youll Die In A Year If This Happens! Boost Testosterone Naturally Without TRT!

The Diary Of A CEO with Steven Bartlett

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Muscle Mass Is Essential for Glucose Disposal; Here's Why This Matters for Longevity

Muscle Mass Is Essential for Glucose Disposal; Here's Why This Matters for Longevity

Anti-Aging Expert (Peter Attia): Anti-aging Cure No One Talks About! 50% Chance Youll Die In A Year If This Happens! Boost Testosterone Naturally Without TRT!
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2:59
Muscle Mass Is Essential for Glucose Disposal; Here's Why This Matters for Longevity
Anti-Aging Expert (Peter Attia): Anti-aging Cure No One Talks About! 50% Chance Youll Die In A Year If This Happens! Boost Testosterone Naturally Without TRT!
Anti-Aging Expert (Peter Attia): Anti-aging Cure No One Talks About! 50% Chance Youll Die In A Year If This Happens! Boost Testosterone Naturally Without TRT!
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Anti-Aging Expert (Peter Attia): Anti-aging Cure No One Talks About! 50% Chance Youll Die In A Year If This Happens! Boost Testosterone Naturally Without TRT!
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