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Clips on 'relax'

Yoga Nidra Facilitates Relaxation & Helps People Fall Asleep

2:26 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Yoga Nidra & Hypnosis Can Facilitate Relaxation, Making It Easier to Fall Asleep

4:06 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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Mindfulness Means Paying Attention to the Nature of Your Experience

2:43 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
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Hypnosis Promotes Deep Relaxation & Focus While Accelerating Learning & Plasticity

7:10 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Spend Your Time Learning, Earning, or Relaxing

0:46 · Naval Ravikant on Clubhouse - 2/28/21view episode

Clubhouse
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Dr. Heller's Recipe for Optimal Sleep: Consistency, No Screens, & Pre-Bed Relaxation

2:04 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

Huberman Lab
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Relaxation Is the Key to Peak Physical Performance

1:21 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

The Tim Ferriss Show
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Smoking Weed Helps Dr. Mike Israetel Relax; He Gets 'High as Fuck'

2:47 · #842 - Dr Mike Israetel - Exercise Scientists Masterclass On Recovery & Stress Management - Dr. Mike Israetelview episode

Modern Wisdom
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Nicotine Relaxes Skeletal Muscle While Increasing Alertness, Ideal for Cognitive Work

3:44 · Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping - Andrew Hubermanview episode

Huberman Lab
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Reading Stephen King Helps Jordan Peterson Relax After Tour Lectures

1:32 · #313 Jordan Peterson: Life, Death, Power, Fame, and Meaningview episode

Lex Fridman Podcast
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Learning to Try Hard While Relaxed Is Essential for Success in Jiu-Jitsu

1:49 · #197 – Jocko Willink: War, Leadership, and Disciplineview episode

Lex Fridman Podcast
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Certain Areas Can Begin to Relax Their COVID-19 Lockdowns

2:12 · Amesh Adalja, M.D.: Comparing COVID-19 to past pandemics, preparing for the future, and reasons for optimismview episode

The Peter Attia Drive
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Meditation Isn't a Practice; It's When You Cease Identification With Thought

5:42 · Sam Harris - enlightenment, real meditation, and consciousness explainedview episode

The Kevin Rose Show
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Sam Harris Thinks Meditation Is Jiu-Jitsu for the Mind

3:57 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Sleep, Food, Light Training, & Relaxation Can Help Reduce Fatigue

4:41 · #842 - Dr Mike Israetel - Exercise Scientists Masterclass On Recovery & Stress Management - Dr. Mike Israetelview episode

Modern Wisdom
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Nicotine Enhances Focus While Simultaneously Relaxing Muscles

0:48 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

Huberman Lab
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The Anti-Kegel: How to Relax Overly Tight Pelvic Floor Muscles

0:57 · Dr. Rena Malik: Improving Sexual & Urological Health in Males and Femalesview episode

Huberman Lab
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NSDR Increases Relaxation, Facilitating the Transition Into Sleep

1:59 · Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional Stateview episode

Huberman Lab
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Like NSDR & Yoga Nidra, Prayer Directs Brain States Toward Relaxation

5:18 · Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional Stateview episode

Huberman Lab
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Noah Kagan Presents
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Tim Thought He'd Get Rich & Be Content With Relaxing on a Beach; Not Quite

1:17 · #614: Q&A with Tim on Wealth and Money, Book Recommendations, Advice on Taking Advice, C.S. Lewis, Relationships, Behavior Change and Self-Awareness, Why We Are All (Mostly) Making It Up as We Go, and Much More - Tim Ferrissview episode

The Tim Ferriss Show
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Certain Breathing Patterns Promote Relaxation, Which Makes Inducing Hypnosis Easter

2:56 · Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performanceview episode

Huberman Lab
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Facilitating Relaxation, Hypnosis Eases Catheterization in Kids

3:01 · Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performanceview episode

Huberman Lab
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Rich Roll Uses a Mindfold Sleeping Mask

0:29 · #561: Rich Roll From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Yearview episode

The Tim Ferriss Show
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Smoking Weed Is Hamilton's Guilty Pleasure; It Helps Him Relax

1:08 · Getting High For a Living: Hamilton Morris on the Importance of Drugsview episode

Going Mental with Eileen Kelly
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Kevin Rose's Recommended Budgeting & Finance Tools: Kubera, Copilot, & Mint

6:12 · #549: The Random Show Biohacking, Tims COVID Experience, Holiday Gift Ideas, Favorite New Apps, Bad Science, Quarantine Delights, and a Small Dose of NFTs and DAOs - Tim Ferrissview episode

The Tim Ferriss Show
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Ben Recommends Using a Powerlung or Relaxator While Driving for Respiratory Training

1:05 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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'Feel Better in 5' Was the Most Challenging Book for Dr. Chatterjee to Write

3:00 · Health is About the Little Things: Rangan Chatterjee, M.D. on How to Feel Better in Five Minutes - Dr Rangan Chatterjeeview episode

The Rich Roll Podcast
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In Addition to Meditation, Breathwork Helps Mitigate Anxiety

2:17 · Immune Support Science the Media Isn't Telling You About - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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Jay Shetty Relaxes By Playing FIFA & Watching Movies

2:02 · The Only Way To Inspire Change in Your Friends And Family - Jay Shettyview episode

On Purpose with Jay Shetty
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Jocko Naturally Thrives in High Stress Situations

1:18 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

The Tim Ferriss Show
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Kevin Rose's Love for Forest Bathing

4:04 · #391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More - Kevin Roseview episode

The Tim Ferriss Show
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The Most Challenging Psychedelic of Them All: High-Dose THC

2:13 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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Esther Wojcicki's Advice for Parents: Relax; Your Child Will Be Fine

2:15 · How to Raise Successful People - Esther Wojcickiview episode

The goop Podcast
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People Don't Change Based On What They Know, They Change Based on What They Feel

4:52 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

On Purpose with Jay Shetty
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