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Clips on 'mortality'

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
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Peter Attia Realized Excessive Cardiovascular Training Was Counterproductive

4:08 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

The School of Greatness
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An Elite VO2 Max Can Reduce All-Cause Mortality Risk as Much as 5x

1:20 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Huberman Lab
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How Dr. Jason Fung Prepares First-Time Fasters for a Prolonged Fast

5:06 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Relative to High Strength, Low Strength Individuals Have a 2.5x Greater All-Cause Mortality Risk

1:42 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Huberman Lab
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Sauna Bathing Reduces Adverse Cardiovascular Event Risk in a Dose-Dependent Manner

6:05 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Huberman Lab
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Vegetarian & Vegan Diets Reduce All-Cause Mortality Risk

1:56 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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For Every 5% Reduction in REM Sleep, Mortality Risk Increases 13%

2:15 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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Consuming Coffee & Green Tea Reduces Mortality Risk

2:01 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Sauna Use Improves Cardiovascular Health

1:39 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

The Kevin Rose Show
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Comparing All-Cause Mortality Risk: VO2 Max vs. Comorbidities (Diabetes, Hypertension, & Disease)

3:01 · How & Why to Strengthen Your Heart & Cardiovascular Fitness - Andy Galpinview episode

Perform with Dr. Andy Galpin
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VO2 Max Is More Predictive of All-Cause Mortality Risk Than Smoking & Diabetes

1:57 · How & Why to Strengthen Your Heart & Cardiovascular Fitness - Andy Galpinview episode

Perform with Dr. Andy Galpin
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Study Finds People With a CRP >10mg/L Have a 171% Increased All-Cause Mortality Risk

3:44 · AMA #59: Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it - Peter Attiaview episode

The Peter Attia Drive
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Exercise Negates the Adverse Effects of Sleep Deprivation on All-Cause Mortality

1:45 · #750 - Dr Rhonda Patrick - The Most Important Daily Habits For Health & Longevityview episode

Modern Wisdom
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Drinking Higher Magnesium Water (8.3-19.4 mg/L) Is Inversely Associated With Cardiovascular Mortality

5:41 · How to Optimize Your Water Quality & Intake for Health - Andrew Hubermanview episode

Huberman Lab
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Every 10g Increase in Dietary Fiber Reduces Mortality Risk By 10%

3:10 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Huberman Lab
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Plant Protein Intake Is Inversely Correlated With Mortality

0:42 · Plant vs. Animal Proteins - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Why Jocko Willink Isn't Afraid of Death

1:56 · #197 – Jocko Willink: War, Leadership, and Disciplineview episode

Lex Fridman Podcast
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David Sinclair Speculates: What's the Best Way to Restore the Human Brain After Death?

2:26 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Lex Fridman Podcast
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Now 55, Brad Feld Is Pondering His Mortality & Being More Selfish

4:13 · Brad Feld of Foundry Group on Decentralization in a Post-COVID Worldview episode

Lindzanity with Howard Lindzon
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Amid COVID-19, Vitamin D Requirements Can Be Met with 20 Minutes of Daily Sunshine

1:29 · 105: Foods and Supplements That May Help Prevent COVID-19 | Chris Masterjohn, PhDview episode

The Genius Life
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After Surviving Breast Cancer, Julia Isn't Taking Life for Granted

0:42 · Gwyneth Paltrow x Julia Louis Dreyfus: How Does Fear Push Us Forward? - Julia Louis-Dreyfusview episode

The goop Podcast
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Death Is Zuby's Biggest Motivator

2:42 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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The Problem With Nutritional Epidemiology Studies

1:43 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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3-4 Minutes of Daily VILPA-Like Activity Reduces All-Cause Mortality Risk By 25-30%

5:54 · #082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT | Martin Gibala, Ph.D.view episode

FoundMyFitness
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