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Clips on 'brain health'

Andrew Huberman Supplements With 5 g/Day of Creatine for Cognitive Function

4:16 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Huberman Lab
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Exercise Improves Brain Health More Than Optimal Sleep & Nutrition

2:10 · Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2view episode

The Rich Roll Podcast
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Prioritizing Brain Health Is Essential for Preventing Cognitive Decline

1:13 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Why Caffeine Is Detrimental for Brain Health

3:45 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

The Genius Life
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Creatine Monohydrate Improves Brain Health; Its Effects on Muscle Growth Are Mild

3:47 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

FoundMyFitness
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Nutrients for Brain Health Can Be Extracted from Food; Supplementing Isn't Necessary

2:15 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Huberman Lab
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Estrogen Improves Brain Health in Postmenopausal Women, But Dose Timing Is Vital

7:10 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Huberman Lab
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Environmental Toxins Impair Brain Health & Facilitate Over-Eating

3:14 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

The Genius Life
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Rhonda is Skeptical That L-Threonate is the Best Form of Magnesium for Brain Health

2:45 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

The Kevin Rose Show
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Beneficial for Brain Health, Cardiovascular Exercise Lowers Dementia Risk

5:16 · LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Melbourne, AUview episode

Huberman Lab
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Lactate Increases VEGF at the Blood-Brain Barrier, Which Grows New Blood Vessels

2:14 · The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrickview episode

FoundMyFitness
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Canned Salmon, Sardines, Oysters, & Mussels Contain Nutrients That Improve Brain Health

1:50 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

The Genius Life
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Exercise Is the Best Way to Improve Brain Health & Reduce Alzheimer's Disease Risk

4:44 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Huberman Lab
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For Brain Health, Wendy Does 30 Minutes of Cardio Daily

2:31 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Huberman Lab
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Cold Exposure Improves Brain Health By Increasing Norepinephrine

3:29 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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DHA in Sardines, Mackerel, Anchovies, Salmon, & Herring Supports Brain Health

1:22 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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Optimal Hormone Levels Aid Brain Health

0:30 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

The Genius Life
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Kevin's Passion for Growing Mushrooms

2:10 · #391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More - Kevin Roseview episode

The Tim Ferriss Show
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Aubrey Marcus Podcast
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Ozempic for the Mind: Exploring Klotho, a Recent Alzheimer's Disease Treatment Breakthrough

9:35 · #766: The Random Show Lessons from Tims Sabbatical, Alzheimer's Breakthroughs, Kevin Tries a Medium, Fitness Tools and Protocols, Book Recommendations, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Serum Cholesterol Isn't Important for Brain Health; Infants & Children Illustrate This

3:29 · Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespanview episode

Huberman Lab
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Louisa Recalls One Biohacker With a Cold Plunge & Sauna; He Had Amazing Brain Health

1:15 · Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with Louisa Nicolaview episode

High Intensity Health Radio with Mike Mutzel, MS
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Are Vision Changes a Good Way to Assess Brain Health?

2:08 · Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with Louisa Nicolaview episode

High Intensity Health Radio with Mike Mutzel, MS
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Processed Foods Damage the Microbiome, Adversely Impacting Mental & Skin Health

2:59 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

The Genius Life
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You Have a Responsibility to Your Family to Maintain Brain Health

0:47 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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In a 2004 Study, NADH Slowed Alzheimer's Disease Progression

1:22 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Resistance Training Is the Best Form of Exercise for Bone, Heart, & Brain Health

0:48 · 171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefanoview episode

The Genius Life
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Despite His Passion for Brain Health, Max Lugavere Loves Boxing

0:47 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

The Genius Life
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The Joe Rogan Experience
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Dr. Daniel Amen Helped Miley Cyrus Improve Her Brain Health

3:11 · #1531 - Miley Cyrus - Miley Ray Cyrusview episode

The Joe Rogan Experience
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For Vishen, Living a Genius Life Means Continuously Learning & Eating for Brain Health

0:25 · 116: Mindset Tactics to Become More Powerful in Work and in Society | Vishen Lakhianiview episode

The Genius Life
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Max Studied Brain Health & Circadian Biology to Help People Prevent Dementia

1:23 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Bulletproof Radio
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