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Peter Attia Intro

0:28 · AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet - Peter Attiaview episode

The Peter Attia Drive
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Peter Attia Outlines the Episode

1:12 · AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet - Peter Attiaview episode

The Peter Attia Drive
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Nick Stenson & Peter Attia Intro

1:55 · AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet - Peter Attiaview episode

The Peter Attia Drive
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Why Peter Attia Hates Talking About Nutrition

3:31 · AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet - Peter Attiaview episode

The Peter Attia Drive
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How Peter Realized the Complexities of Nutrition Aren't That Important

2:38 · AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet - Peter Attiaview episode

The Peter Attia Drive
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How to Assess Nutritional Status: DEXA Scan, Liver Fat, & Metabolic Health Biomarkers

2:50 · AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet - Peter Attiaview episode

The Peter Attia Drive
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Nick Previews the Next Question

0:19 · AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet - Peter Attiaview episode

The Peter Attia Drive
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Peter Attia Outro

3:30 · AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet - Peter Attiaview episode

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Why Peter Attia Hates Talking About Nutrition

Why Peter Attia Hates Talking About Nutrition

AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet - Peter Attia
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3:31
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3:31
Why Peter Attia Hates Talking About Nutrition
AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet
AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet - Peter Attia
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AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet - Peter Attia
How Peter Realized the Complexities of Nutrition Aren't That Important

How Peter Realized the Complexities of Nutrition Aren't That Important

AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet - Peter Attia
0:00
2:38
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0:00
2:38
How Peter Realized the Complexities of Nutrition Aren't That Important
AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet
AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet - Peter Attia
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AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet - Peter Attia
How to Assess Nutritional Status: DEXA Scan, Liver Fat, & Metabolic Health Biomarkers

How to Assess Nutritional Status: DEXA Scan, Liver Fat, & Metabolic Health Biomarkers

AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet - Peter Attia
0:00
2:50
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0:00
2:50
How to Assess Nutritional Status: DEXA Scan, Liver Fat, & Metabolic Health Biomarkers
AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet
AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet - Peter Attia
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AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet - Peter Attia
AMA #66: Optimizing nutrition for health and longevity: myth of a best diet, complexities of nutrition science, and practical steps for building a sustainable diet - Peter Attia
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