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Brian Introduces Alexander Juan Antonio Cortes
1:26 ·
Your Narrative Determines Your Results | Alexander Juan Antonio Cortes -
Alexander Cortes
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Overcoming Self-Limiting Beliefs Is Essential for Getting Fit; Training Is a Mental Battle
4:15 ·
Your Narrative Determines Your Results | Alexander Juan Antonio Cortes -
Alexander Cortes
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The Inability to Focus Prevents Many People From Getting Fit
2:44 ·
Your Narrative Determines Your Results | Alexander Juan Antonio Cortes -
Alexander Cortes
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Neglecting to Get Fit Comes With Costs; You'll Always Pay the Price
3:33 ·
Your Narrative Determines Your Results | Alexander Juan Antonio Cortes -
Alexander Cortes
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Create a Vision of Yourself in the Future & Work Backward to Improve the Present
3:08 ·
Your Narrative Determines Your Results | Alexander Juan Antonio Cortes -
Alexander Cortes
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AJAC Advises Brian on Leading a Climb Up Washington's Mount Rainer
6:11 ·
Your Narrative Determines Your Results | Alexander Juan Antonio Cortes -
Alexander Cortes
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Apply Periodization to Self-Improvement; Create a Roadmap to Your Future Self
3:01 ·
Your Narrative Determines Your Results | Alexander Juan Antonio Cortes -
Alexander Cortes
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Brian Recommends 'Training for the New Alpinism' By Steve House & Scott Johnson
1:41 ·
Your Narrative Determines Your Results | Alexander Juan Antonio Cortes -
Alexander Cortes
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Success Requires Daily Sacrifice; It's an Easy Choice If It's Something Important
1:59 ·
Your Narrative Determines Your Results | Alexander Juan Antonio Cortes -
Alexander Cortes
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You Can't Negotiate With Your Nature; There's Nothing Wrong With Saying 'No'
4:49 ·
Your Narrative Determines Your Results | Alexander Juan Antonio Cortes -
Alexander Cortes
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AJAC Isn't Passionate About Fitness; He Just Loves Teaching It
2:57 ·
Your Narrative Determines Your Results | Alexander Juan Antonio Cortes -
Alexander Cortes
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AJAC's Newsletter Contains Deep Dives on a Variety of Fitness Topics
3:06 ·
Your Narrative Determines Your Results | Alexander Juan Antonio Cortes -
Alexander Cortes
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AJAC Takes a Combinatorics Approach to Writing About Fitness
1:26 ·
Your Narrative Determines Your Results | Alexander Juan Antonio Cortes -
Alexander Cortes
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AJAC Made His 'Ancient Athletics' Fitness Guide Applicable & Practical
4:28 ·
Your Narrative Determines Your Results | Alexander Juan Antonio Cortes -
Alexander Cortes
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Brian & AJAC Outro
0:17 ·
Your Narrative Determines Your Results | Alexander Juan Antonio Cortes -
Alexander Cortes
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