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Huberman Lab Intro
0:09 ·
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors -
Andrew Huberman
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1:36 ·
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors -
Andrew Huberman
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Spending Timing Indoors in Close Proximity, Colds & Flus Are More Common During Winter
4:54 ·
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors -
Andrew Huberman
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If Someone's Sneezing or Coughing, Their Cold/Flu Is Contagious
1:06 ·
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors -
Andrew Huberman
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Heated Indoor Air Drys Out the Nasal Passages, Increasing Cold & Flu Transmission
3:37 ·
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors -
Andrew Huberman
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Using a Humidifier During Winter Keeps the Nasal Passages Healthy, Reducing Cold/Flu Transmission
2:47 ·
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors -
Andrew Huberman
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Mouth Breathing Increases Susceptibility to Cold & Flus
2:32 ·
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors -
Andrew Huberman
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Taking a Hot Shower After Time Outdoors During Winter May Reduce Cold/Flu Susceptibility
3:46 ·
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors -
Andrew Huberman
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Andrew Previews the Next Question
1:27 ·
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors -
Andrew Huberman
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2:18 ·
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors -
Andrew Huberman
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