Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
Rhonda Patrick Introduces Dr. Valter Longo (Part I)
0:57 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
A Periodic Fasting-Mimicking Diet & Long-Term Caloric Restriction Have Similar Benefits
1:49 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
1
Share
Fasting Reduces IGF-1 Axis Activity, Enhancing Cellular Repair & Inhibiting Cancer Growth
2:44 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
1
Share
Rhonda Patrick Introduces Dr. Valter Longo (Part II)
2:16 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
Support FoundMyFitness
1:05 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
AD: Dr. Patrick's Genome Analysis Tool
0:37 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
Rhonda Patrick Introduces Dr. Valter Longo (Part III)
0:43 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
The Difference Between Intermittent Fasting, Time-Restricted Eating, & Prolonged Fasting
3:07 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
Caloric Restriction Reduces Diabetes, Cardiovascular Disease, & Cancer in Primates
3:42 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
Eating a High-Protein Calorie-Restricted Diet Can Prevent IGF-1 Suppression
2:00 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
Regulated By Amino Acids, IGF-1 Plays an Important Role in the Aging Process
1:09 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
Mice With Growth Hormone Deficiencies Live 40% Longer
1:16 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
People With Laron Syndrome Have Lower Rates of Cancer & Diabetes
2:21 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
Like Prolonged Fasting, a Fasting-Mimicking Diet Is Beneficial for Cancer Patients
3:56 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
1
Share
Dr. Valter Longo Speculates Insulin's Effect on IGF-1 Levels
3:07 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
In Some Cases, a Ketogenic Diet Accelerates Cancer Growth
2:12 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
Combining the Ketogenic & Fasting-Mimicking Diets Is a Potent Cancer Therapeutic
2:14 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
Why Human Studies Examining the FMD's Efficacy for Treating Cancer Are Taking Longer Than Expected
2:14 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
Oncologists Can Combined Standard of Care Cancer Treatments With the FMD
2:37 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
In Healthy Subjects, a FMD Positively Affects Biomarkers Related to Aging
7:03 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
1
Share
People With Disease Risk Factors Should Practice a Fasting-Mimicking Diet 1x/Month
1:10 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
3
Share
The Fasting-Mimicking Diet Helped Dr. Rhonda Patrick's Friend Lose 200 lbs
0:59 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
1
Share
Unlike Yo-Yo Diets, the FMD Doesn't Slow Metabolism & Hinder Weight Loss
4:26 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
How a Fasting-Mimicking Diet 'Fixes' Damaged Organs
3:06 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
1
Share
A Fasting-Mimicking Diet Effectively Treats Autoimmune Diseases
1:39 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
3
Share
Because Fasting Repairs Damaged Organs, It Defends Against Autoimmunity
3:54 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
2
Share
Refeeding With Protein After Fasting Facilitates IGF-1 Activation & Stem Cell Proliferation
2:58 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
1
Share
Biomarkers Predictive of Biological Age: IGF-1, CRP, Insulin, Glucose, & Triglycerides
3:01 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
In 'The Longevity Diet,' Dr. Valter Longo Discusses the 5 Pillars of Longevity
3:10 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
The Fasting-Mimicking Diet Is Being Used as a Metabolic Treatment for Disease
2:10 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
Dr. Valter Longo Is Studying How the Fasting-Mimicking Diet Affects Stem Cells
1:12 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
1
Share
Rhonda & Valter Outro
0:12 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
Dr. Rhonda Patrick Outro
0:16 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
AD: Dr. Patrick's Genome Analysis Tool
0:52 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
Support FoundMyFitness
1:02 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
view episode
play_arrow
pause
0
Share
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms
