Alex Climbed 'El Cap' in 2 Hours & Thinks It Can Be Done Much Faster

Introducing Alex Honnold

0:58 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

With Rock Climbing & Running, Are We Nearing the Limits of Human Potential?

0:30 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Equipment Advances Aid Ice & Rock Climbing Performance

0:49 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Knowing What's Possible Unlocks New Levels of Human Potential

0:33 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Training for Professional Sports Has Become a Full-Time Job

1:02 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

sports athlete

Kenyan Marathon Runner Eliud Kipchoge Broke the 2-Hour Barrier

0:55 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

running

A Finnish Cross-Country Skier's Red Blood Cell Condition Gave Him Superb Aerobic Capacity

0:50 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Alex Has Never Taken Performance-Enhancing Drugs But Uses Supplements

0:48 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

One Day, Someone Will Climb 'El Capitan' Barefoot With No Equipment

1:57 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Does Increasing the Psychological Challenge of Rock Climbing Amplify the Accomplishment?

1:20 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Setting Goals and Training to Hit Objectives Unlocks Human Potential

0:35 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Setting Small, Achievable Goals Helped Alex Free Solo El Capitan

1:03 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

goals

a16z Funded Entrepreneurs Always Swing for the Fences

0:26 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

entrepreneurs

Peter Invests in Founders to Unlock Their Full Potential

1:21 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

invest entrepreneurs founder

Being Process-Focused Helps Alex Accomplish His Audacious Rock Climbing Goals

0:43 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Working Hard Means Nothing If You Don't Meet Your Objectives

0:48 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

working work entrepreneurs

Either Train With Intensity or Don't Train at All

0:20 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

running

The Goal of Training Isn't to Get Sore; It's to Improve

1:00 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Keeping a Rock Climbing & Training Journal Helps Alex Meet His Goals

1:15 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

It's Difficult to Maintain Peak Rock Climbing Performance as You Age

1:31 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

As Rock Climbers Age, They Transition to Less Physically Challenging Feats

1:15 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

1:40 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Like Athletes, Entrepreneurs Are Pushing the Limits of Human Potential

1:13 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Alex, Das, & Peter Outro

0:04 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Topic: clip

As Rock Climbers Age, They Transition to Less Physically Challenging Feats

Alex Honnold on Human Performance (part 1) – Where's the Limit?

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Alex Honnold on Human Performance (part 1) – Where's the Limit?

Alex Climbed 'El Cap' in 2 Hours & Thinks It Can Be Done Much Faster

Alex Honnold on Human Performance (part 1) – Where's the Limit?

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Alex Honnold on Human Performance (part 1) – Where's the Limit?

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Alex Honnold on Human Performance (part 1) – Where's the Limit?

Like Athletes, Entrepreneurs Are Pushing the Limits of Human Potential

Alex Honnold on Human Performance (part 1) – Where's the Limit?

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Alex Honnold on Human Performance (part 1) – Where's the Limit?

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Alex Honnold on Human Performance (part 1) – Where's the Limit?

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Introducing Alex Honnold

0:58 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

With Rock Climbing & Running, Are We Nearing the Limits of Human Potential?

0:30 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Equipment Advances Aid Ice & Rock Climbing Performance

0:49 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Knowing What's Possible Unlocks New Levels of Human Potential

0:33 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Training for Professional Sports Has Become a Full-Time Job

1:02 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Kenyan Marathon Runner Eliud Kipchoge Broke the 2-Hour Barrier

0:55 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

A Finnish Cross-Country Skier's Red Blood Cell Condition Gave Him Superb Aerobic Capacity

0:50 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Alex Has Never Taken Performance-Enhancing Drugs But Uses Supplements

0:48 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

One Day, Someone Will Climb 'El Capitan' Barefoot With No Equipment

1:57 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Does Increasing the Psychological Challenge of Rock Climbing Amplify the Accomplishment?

1:20 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Setting Goals and Training to Hit Objectives Unlocks Human Potential

0:35 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Setting Small, Achievable Goals Helped Alex Free Solo El Capitan

1:03 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

a16z Funded Entrepreneurs Always Swing for the Fences

0:26 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Peter Invests in Founders to Unlock Their Full Potential

1:21 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Being Process-Focused Helps Alex Accomplish His Audacious Rock Climbing Goals

0:43 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Working Hard Means Nothing If You Don't Meet Your Objectives

0:48 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Either Train With Intensity or Don't Train at All

0:20 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

The Goal of Training Isn't to Get Sore; It's to Improve

1:00 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Keeping a Rock Climbing & Training Journal Helps Alex Meet His Goals

1:15 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

It's Difficult to Maintain Peak Rock Climbing Performance as You Age

1:31 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

As Rock Climbers Age, They Transition to Less Physically Challenging Feats

1:15 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Alex Climbed 'El Cap' in 2 Hours & Thinks It Can Be Done Much Faster

1:40 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Like Athletes, Entrepreneurs Are Pushing the Limits of Human Potential

1:13 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

Alex, Das, & Peter Outro

0:04 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

As Rock Climbers Age, They Transition to Less Physically Challenging Feats

Alex Climbed 'El Cap' in 2 Hours & Thinks It Can Be Done Much Faster

Like Athletes, Entrepreneurs Are Pushing the Limits of Human Potential

Alex Climbed 'El Cap' in 2 Hours & Thinks It Can Be Done Much Faster

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