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Peter Attia Intro

0:28 · AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attiaview episode

The Peter Attia Drive
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Peter Previews the Upcoming Episode

1:23 · AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attiaview episode

The Peter Attia Drive
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Peter & Nick Intro

1:25 · AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attiaview episode

The Peter Attia Drive
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Peter Attia Approaches Supplements With Patients Like a Kidney

3:17 · AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attiaview episode

The Peter Attia Drive
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The 5 Questions You Should Ask Yourself When Considering a New Supplement

3:04 · AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attiaview episode

The Peter Attia Drive
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Why Peter Attia Supplements With Creatine

2:26 · AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attiaview episode

The Peter Attia Drive
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Is There a Biomarker That Measures Creatine Supplementation Effectiveness?

0:44 · AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attiaview episode

The Peter Attia Drive
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Creatine's Mechanism of Action: How It Fuels ATP for Explosive Power

2:35 · AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attiaview episode

The Peter Attia Drive
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The Scientific Data for Creatine's Efficacy Is Strong

2:57 · AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attiaview episode

The Peter Attia Drive
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Why Peter Attia Recommends Avoiding Supplemental Creatine When Pregnant

0:41 · AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attiaview episode

The Peter Attia Drive
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Peter Attia Puts Creatine in the 'Low Risk, Modest Reward' Category

1:08 · AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attiaview episode

The Peter Attia Drive
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What Form of Creatine Does Peter Attia Recommend?

0:37 · AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attiaview episode

The Peter Attia Drive
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Nick Previews the Next Question

0:26 · AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attiaview episode

The Peter Attia Drive
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Peter Attia Outro

3:07 · AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need - Peter Attiaview episode

The Peter Attia Drive
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