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Andrew Introduces Dr. Paul Conti (Part I)

2:31 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Disclaimer

0:12 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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AD: ROKA

1:05 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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1:32 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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1:35 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Andrew Introduces Dr. Paul Conti (Part II)

0:26 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Trauma Overwhelms Our Coping Skills & Changes Brain Function

2:10 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Unlike Negative Memories, Guilt & Shame Often Accompany Trauma

4:25 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Evolutionarily, Why Do Traumatic Experiences Trigger Guilt & Shame?

4:35 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Paul Conti Has Written 'No More News' Prescriptions for Patients

1:49 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Paul Conti Hypothesis Most Overdose Deaths Are Rooted in Trauma

1:12 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Trauma Repetition Compulsion: The Limbic System Drives Victims to Recreate Traumatic Experiences

6:46 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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To Overcome Trauma, It Must Be Explored & Discussed

8:52 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Negative Self-Talk: How Paul Treated a Woman Who Took Long Drives to Berate Herself

8:13 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Negative Self-Talk Caused By Trauma Is Rooted in Punishment, Avoidance, & Control

5:49 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Short-Term Coping Mechanisms for Trauma: Drugs, Food, Alcohol, & Negative Thoughts

2:01 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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When Processing Trauma on Your Own, Approach It With Curiosity; Journaling Can Be Useful

3:27 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Often Driving People Toward Positive Qualities, Trauma Can Be Self-Justifying

5:37 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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When Picking a Therapist, Value Rapport Over Everything Else

4:54 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Optimizing the Therapy Process: How to Be Present & Retain Lessons

2:44 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Therapy Frequency: Turning Up the Intensity (30 Hours/Week) Can Be Helpful

4:53 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Take Ownership & Speak With Your Therapist If Your Needs Aren't Being Met

1:35 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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When Undergoing Self-Therapy, Paul Recommends Communicating With a Trusted Individual

2:25 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Because the American Healthcare System Focuses on Throughput, Prescription Meds Are Over-Prescribed

9:36 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Prescription Meds, Like Prozac, Can Be Used Short-Term

3:43 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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All Attention Deficit Isn't Attention Deficit Disorder; ADD Meds Are Over-Prescribed

5:14 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Negative Effects of Non-Prescribed Adderall: Impaired Judgment & Possible Psychosis

3:04 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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What Does Paul Conti Think of Using Cannabis to Treat Anxiety, Depression, & Trauma?

4:15 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Psychedelics Reduce Outer Cortex Chatter, Providing Tremendous Therapeutic Potential

9:37 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Sentience: Our Humanity Lies in the Middle Brain Structures

1:16 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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For Trauma Recovery, Are the Hallucinations That Accompany Psychedelics Valuable?

4:13 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Andrew Huberman Describes His Experience Taking MDMA for a Clinical Trial

4:47 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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MDMA Makes It Easy to Become Obsessed With Things  — Even Water

2:38 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Language Is Important When Discussing Trauma: Specificity & Meaning

2:54 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Social Media Can Be Used to Harm Others from a Distance, Fueling Hate

4:47 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Prioritize the Self-Care Basics: Diet, Exercise, Sleep, Sunlight, & Relationships

4:38 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Andrew & Paul Outro

1:26 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Andrew Huberman Outro (Part I)

0:42 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Support the 'Huberman Lab' Podcast

0:33 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Momentous Supplements

1:02 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Connect With Andrew Online

0:44 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Andrew Huberman Outro (Part II)

0:12 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

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Negative Self-Talk: How Paul Treated a Woman Who Took Long Drives to Berate Herself

Negative Self-Talk: How Paul Treated a Woman Who Took Long Drives to Berate Herself

Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges
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Negative Self-Talk: How Paul Treated a Woman Who Took Long Drives to Berate Herself
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Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges
Negative Self-Talk Caused By Trauma Is Rooted in Punishment, Avoidance, & Control

Negative Self-Talk Caused By Trauma Is Rooted in Punishment, Avoidance, & Control

Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges
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Negative Self-Talk Caused By Trauma Is Rooted in Punishment, Avoidance, & Control
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Short-Term Coping Mechanisms for Trauma: Drugs, Food, Alcohol, & Negative Thoughts

Short-Term Coping Mechanisms for Trauma: Drugs, Food, Alcohol, & Negative Thoughts

Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges
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Short-Term Coping Mechanisms for Trauma: Drugs, Food, Alcohol, & Negative Thoughts
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